“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Doctors explain the everyday behaviors that may quietly harm cognitive function—and what you can do to keep your mind sharp.

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's health, based on his own research.

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Dr. Annie Fenn, author of “The Brain Health Kitchen,” joins TODAY’s Jenna Bush Hager and guest co-host Maria Shriver to talk about foods that help promote brain health and prevent cognitive decline ...

The human brain possesses remarkable resilience, and emerging research reveals that specific daily habits can significantly slow cognitive decline while enhancing mental acuity throughout the aging ...

Have you ever worried or felt anxiety about developing dementia as you get older? Well, take comfort in knowing that by making small lifestyle changes and keeping up certain habits, you can take ...

A new study suggests that certain lifestyle changes can help keep older adults sharp as they age Getty A new clinical trial suggests that certain healthy habits can help stave off mental decline in ...

ATHENS, Ga. — A recent study by the University of Georgia found that being more physically active might help prevent cognitive decline. According to the UGA study, performed by researchers at the UGA ...

A new study from The University of Texas at Austin and the University of Massachusetts Boston found that regularly helping others—formally or informally—can slow age-related cognitive decline by 15 to ...