Regularly drinking diet soda, despite being sugar and calorie-free, may significantly increase health risks. Research links ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

As little as 9 oz of a sugary drink per day, like soda or diet coke, can increase your risk of this health condition. A ...

New research has found that high intake of sugary soft drinks promotes gut bacteria linked to major depressive disorder in women — but not men. A recent study found higher intake of sugar-sweetened ...

Drinking soda is known to contribute to obesity, leading to efforts to remove soda from schools and to Mayor Bloomberg’s recently overturned ban on large-sized sodas in New York City. Last week, new ...

At most Nigerian parties, the go to drink is usually soda or ‘mineral’. It may seem innocent initially, but if most people knew these five dangerous effects of drinking soda, they may have a re-think: ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...

Many of us love soda, but it can affect your body, especially during menstruation. During this time, you might find yourself craving comfort foods and drinks to help you feel better. Soda is often one ...