If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

You may not think of Chipotle as a fast-casual spot for healthy eating, but they're taking the whole "new year, new you" thing seriously in 2019. On Wednesday, the chain debuted a new menu of ...

The ketogenic diet (or keto diet, for short) is a low-carb, moderate-protein and high-fat diet that offers many health benefits, including the warding off of diabetes, cancer, epilepsy and Alzheimer's ...

New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like ...

The ketogenic diet (or in short – “keto”) has been considered one of the most popular methods in the world for weight loss in the past decade, but it was not created as a trendy diet at all, but as a ...

Chipotle, eager to promote itself as a healthy choice, tweaked its menu to fit with trendy diet plans. Beginning Wednesday, the Mexican food chain will begin offering “Lifestyle Bowls,” a new ...

The keto diet depletes the body of its sugar reserves, causing it to break down fat for energy. Keto diet benefits may include helping people lose weight, manage acne, and improve heart health. But, ...