This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Renowned psychiatrist, neuroscientist and ...

As physicians face new challenges fighting the COVID-19 pandemic on the frontlines, a new study out of Brown’s Mindfulness Center suggests an app could help physicians manage anxiety in the future.

For as long as I can remember, I’ve settled into bed each night ready to catch some zzz’s. And yet, as soon as my head hits the pillow, instead of falling into a blissful slumber, I worry. All the ...

Judson Brewer, MD, Ph.D. is an addiction psychiatrist, neuroscientist and New York Times best-selling author (Unwinding Anxiety). He is the Director of Research and Innovation at the Mindfulness ...

A hands on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety Between the relentless uncertainty political environmental ...

The global pandemic has been a fearful time for many of us. Lockdown and working from home, fear of losing work, and caring for children or the eldery are all too common stressors these days. With so ...

As physicians face new challenges fighting the COVID-19 pandemic on the frontlines, a new study out of Brown’s Mindfulness Center suggests an app could help physicians manage anxiety in the future.