Judson Brewer, MD, Ph.D. is an addiction psychiatrist, neuroscientist and New York Times best-selling author (Unwinding Anxiety). He is the Director of Research and Innovation at the Mindfulness ...
A hands on resource to help you break addictive habits and heal your anxious mind from New York Times bestselling author of Unwinding Anxiety Between the relentless uncertainty political environmental ...
Ahead of Election Day, former President Donald Trump and Vice President Kamala Harris are making their final campaign pushes across the country. As Americans consider which candidates to vote for, and ...
On Tuesday, Oct. 7, the GPS Parent Series will present “The Craving Mind: Break the Cycle of Worry and Bad Habits to Create Healthier Ones” with psychiatrist and neuroscientist Judson Brewer M.D., ...
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On Tuesday, Brown’s School of Professional Studies hosted a virtual event featuring Judson Brewer, the director of research and innovation at the University’s mindfulness center, as part of their ...
Snack fever sets in — do you succumb, or shake it off? For those who can’t seem to quit noshing on junk, experts say they have just the thing to break the cycle — a practice known as mindful eating.
Life today moves at a relentless pace, often leaving our minds overstimulated and our emotions stretched thin. In moments ...
The Delta variant and breakthrough infections have complicated plans for a smooth return to the physical workplace, reigniting concerns over safety, even among vaccinated workers. For those who ...
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