Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to ...

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

Experts from Harvard Medical School have offered tips on how to lower your "bad" LDL cholesterol 'naturally' with a few dietary tweaks. They recommend starting with nutritional changes if you're ...

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while boosting good cholesterol in just eight weeks.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you can live a healthier, longer life.

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Eating 20–30 grams of almonds a day, or about 15–20 nuts, can help lower low-density lipoprotein (LDL), the "bad" cholesterol, while supporting levels of high-density lipoprotein (HDL), or "good" ...

Many believe a morning drink of warm water with garlic and lemon can lower cholesterol. While some studies show promise for ...