So, if you let your anger get out of control in response to an event, your kids – especially young children – are likely to see this as a norm, take it in, and repeat it in their own way.

Life is aggravating and learning to keep your cool when you'd rather blow your top is one of its greatest lessons. As anger affects your physical and mental health, experts have provided the ...

That way, you will be better equipped to handle anger when confronted with it. Talk it out: One of the best ways to control your anger is through calmly talking to others.