GREENSBORO, N.C. — As you're celebrating the holidays, what are you doing to keep your spirit bright? While wearing the stress from inflation, the remnants of the pandemic and the possibility of a ...

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

To be happy, you need not just external things but also a balance of internal hormones. Learn how you can activate these Happy Hormones by making small changes in your lifestyle. Happy Hormones: What ...

Ever notice how good you feel after exercising? Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN The other day, I was seconds from working out ...

Researchers developed a novel fluorescent sensor to detect and monitor levels of the neuropeptide oxytocin, also known as the 'happy hormone.' The OT sensor facilitated the successful measurement of ...

Discover simple strategies for enhanced energy, improved focus and cognition and restful sleep, designed specifically for the unique hormonal needs of women. EM Holistic Wellness is excited to ...

It's probably no secret that Suzanne Somers is a self-proclaimed “takes-chemicals-very-seriously” kind of person. The 72-year-old, who is known for being outspoken about health and hormones, is proud ...

Every Tuesday in Life & Health, we will connect you with the local experts and local resources to help you improve your health and physical and mental well-being. In 2004, then 49-year-old Lyn Hogrefe ...