Creatine is a natural protein-like compound our bodies make from amino acids in food we eat. It gets stored in our muscles ...

Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen ...

Nouri has created a new Menopause Health & Weight Health bundle to help women in their 40s and 50s tackle frustrating hormonal health issues like hot flashes, night sweats and hormonal weight gain in ...

A balanced estrogen level is necessary for a healthy, nourished body and mind. Estrogen is the sex hormone that is responsible for maintaining and developing female characteristics in the body. This ...

Estrogen is one of the primary female hormones, and it serves an important function in both reproductive and overall health. Estrogen supports many important processes, from the development of ...

Estrogen—which includes estrone (E1), estradiol (E2), and estriol (E3)—is an essential hormone associated with female ...

Fibroids have been linked to a high level of estrogen in women. Some lifestyle changes can help to balance the hormones, causing symptomatic relief and possible reduction in the growth of fibroids in ...

For those looking to enhance their breast size and shape naturally, the right foods may make a difference. While genetics play a significant role, certain nutrient-rich foods can support hormonal ...

Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...

A March 8 Facebook video (direct link, archive link) shows a shirtless man standing in front of a backyard grill. “Everything that you eat in meat products is a female,” he says. “That means you’re ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most estrogen patch side effects (like bloating, nausea, ...

In experiments on mice, even at concentrations 100 times higher than milk from pregnant cows, blood hormone levels and reproductive organs were unaffected by dietary estrogens, report investigators in ...