Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Persistent neck and shoulder pain might stem from your gallbladder, not just muscles. Dr. Eric Berg reveals how poor diet ...

Sometimes moving your head just doesn’t feel right. Whether you slept on the wrong pillow or sat in a hunched position for too long, neck pain causes can be obvious—but sometimes the reason for your ...

Sinuses are air-filled structures in your head that serve many purposes. They create a mucus that moisturizes the inside of your nose. Additionally, sinuses affect the way your voice sounds and act as ...

Having a neck is great and all, but the odds are pretty high that yours will act up at some point in your life and cause pain. Your neck pain could just present as a little soreness, or it could be a ...

Neck pain can sometimes lead to cervicogenic headaches, a type of secondary headache that starts in the neck and spreads to the head. Know how to get rid of it. If you have ever felt a throbbing ...