Dr. Uma Naidoo, a nutritional psychiatrist, says the sugar found in many comfort foods hits our brains in the same pleasure ...

The six classes of foods include fats, carbohydrates, protein, vitamins, minerals, and water. Here’s why they’re so important.

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...

Say a pound of beef costs $5.34 at your local supermarket. That price, according to researchers, leaves out something important: beef’s heavy environmental toll. Add in things like deforestation and ...

Not to state the obvious, but we’re at a pretty…turbulent point in nutrition discourse. Over the last few months, newly appointed US Department of Health and Human Services secretary Robert F. Kennedy ...

An emerging body of research aims to put dollar figures on the environmental costs of foods we eat every day. By Lydia DePillis When government agencies are choosing how to spend tax dollars, they ...

This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...