Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Research demonstrates that delayed-onset muscle soreness is caused by microscopic tears in muscle fibers resulting from ...

Clinton Mathias, associate professor of nutritional sciences in the College of Agriculture, Health and Natural Resources (CAHNR), has discovered a potential new treatment for allergic reactions.linton ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent ...

“Given the minimal adverse events, we recommend that curcumin be considered as an adjunct to mesalamine in the treatment of UC.” Adjunctive therapy with curcumin was found to provide a greater ...

Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those ...