Turmeric has long been praised for its anti-inflammatory benefits — but experts say taking too much, especially in supplement form, could harm your liver. Here’s what you need to know before adding it ...

Considering whether fresh vs. dried tumeric boosts curcumin best depends on the processing method, co-ingredients, and the ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While early stages are often silent, it can progress to severe liver damage.

Research demonstrates that delayed-onset muscle soreness is caused by microscopic tears in muscle fibers resulting from ...