Abby Ferguson has been covering tech for five years in both a writing and editing capacity. Her work began with covering all things photography but quickly expanded to fitness and health tech, ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, ...

If you've been scrolling through your fitness algorithm lately, you might see content creators in their "soft cardio" era. This trend sounds a lot like last year's "cozy cardio," although the way I ...