If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

Drinking straight cherry juice daily may not be the best idea — especially if you are pre-diabetic or diabetic. Try this cherry lime refresher to water it down. Looking for a cherry-infused cocktail?

Not your average bedtime bevvy ...

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

Q: Tart cherry juice didn’t help my arthritis, but it did help me get the first and subsequent best nights of sleep I’ve had in a long time. Cherries contain melatonin and tryptophan, and they may be ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...

If you love juice, don’t beat yourself to a pulp — some kinds are actually good for you. Drinking juice may seem like a healthy way to consume fruits or vegetables, but many juices are loaded with ...

An alarming rise in lifestyle-related disorders such as diabetes, hypertension, obesity, and heart disease ha sbeen observed globally over the years. The main cause is inflammation, which can be acute ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...