We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Do you love to swim but ...

Swimming for weight loss is a fun summertime activity that is refreshing and has many other health benefits. For those of us who struggle to work out in hot conditions, deal with aching joints, or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn.

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

Best workout earbuds for swimming: Suunto Aqua Swimming Open-Ear Headphones Sure, you can use all kinds of headphones in the gym, but only a select few can earn the title of best workout headphones ...

Heading outdoors for a brisk walk is an excellent, low-impact form of physical activity. However, if you're bored of the same old routine, there are many other ways you can get in your cardio. We ...

We may receive a commission on purchases made from links. Swimming is one of the best full-body workouts you can do. It builds strength, improves cardiovascular health, and is easy on the joints. But ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

Swimming season is almost here, and whether you plan on taking to your favorite body of water or your local indoor pool for a workout, there's no time like the present to buy a new pair of swim ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those preparing for advanced training programs in many of the military's special ...