A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...
A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...
Everyday Health on MSN
8 advantages and disadvantages of organic foods
Organic food, however, doesnt come without its downsides. The most obvious disadvantage is cost. Organic foods tend to be considerably more expensive than their conventionally grown counterparts, ...
As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate. As diet and wellness become increasingly politicized, one of the most ...
Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk.
Business Daily Africa on MSN
How ultra-processed foods are harming our guts and what whole foods can do
It is easy to reach for packaged snacks, instant noodles or sugary drinks in a busy city life. They are convenient, fast, and everywhere.However, as more Kenyans fill their pantries with ...
Many people want to take active steps to support their cardiovascular wellness. This includes individuals who prioritize ...
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