As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

There are benefits to eating bananas in the morning, during the day, or in the evening, and the best timing for your snack ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

Fact checked by Nick Blackmer Adding bananas to smoothies may slightly reduce antioxidant absorption from fruits like berries, though research is still limited.They still add key nutrients—like ...

Genetically engineered bananas, packed with micronutrients, are to undergo their first human trial in the United States to test their ability to battle rampant vitamin A deficiency — a large cause of ...

Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.

Genetically modified foods get a lot of negative attention, but sometimes GMOs can be a good thing. New genetically engineered bananas may soon be grown in low-income communities in order to prevent ...

Q: Is it true bananas are a good source of vitamin C? I saw that claim in a grocery ad last week and wondered if it was really true or an overstatement. — G.C., Hudsonville A: A 9-inch banana contains ...

Bananas are the everyday fruit that slice so perfectly into cereal, blend beautifully into smoothies, accompany you on rushed mornings and occasionally sneak into your dessert. Thanks in part to the ...

The decade-long research, led by Distinguished Professor James Dale, involved extensive laboratory tests at QUT as well as field trials in north Queensland. Professor Dale said the genetic ...

Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...