Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending fitness, mindfulness, and creativity, ballet classes have become the latest ...

It's never too early or too late to learn about the power of dance! Verity Ballet invites students and adults of all ages to take part in their dance classes and summer camps. Verity Ballet, located ...

Ballet training begins at the barre, but in the age of the coronavirus pandemic, a kitchen counter and the back of a couch has become a substitute for even America's most elite ballerinas. When the ...