Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

Backstroke can be a difficult stroke to swim. Many backstrokers struggle with a lack of body rotation that keeps their stroke long and efficient or crossing over on their entry. To help you swim like ...

By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...

Our YMCA swim lessons beginning June 1 are designed to build confidence, develop skills, and create a fun, safe experience for every swimmer. Each session runs for 3 weeks, with 2 classes per week (6 ...

Central Indiana is home to several talented high school backstroke swimmers. The article highlights five backstroke specialists to watch during the IHSAA girls swimming season. Central Indiana has ...