Imagine never having to leave your house to get your sweat on. Would you go for it? When you consider that half the battle is just getting to the gym, the idea of working out in your garage or living ...

Sure, gyms may not be open right now thanks to the nationwide lockdown - thanks, coronavirus - but interest in home workouts is booming. Everyone's clicking on... Stats from April show that 63% of ...

You've probably heard of it, or maybe you're already a fan. We're talking about kickboxing, or more specifically, its fitness-focused version: cardio kickboxing. Far ...