Welcome to Day 19 of the Flexible Mind Yoga Challenge 🌿 Today’s theme is COMPASSION_1 — a 20-minute gentle yoga flow designed to cultivate compassion through movement, breath, and inner stillness.
International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...
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