While sprained ankles need time away from workouts to heal, strengthening the muscles around the ankle can help them recover and prevent further sprains. For minor or moderate sprains, most people can ...

The bad news is Heat guard Pelle Larsson is again dealing with a sprained ankle. The good news is Larsson believes this one ...

When kids are playing outside or competing on sports teams, injuries are a common occurrence. Ankle sprains in particular go hand-in-hand with the start of football and soccer seasons. Dr. Cindy ...

After spraining his right ankle in Thursday’s game, Knicks guard Josh Hart didn’t travel with the team on a three-game road ...

If you’ve recently hurt your ankle, you may be concerned that you have a sprained or broken ankle. Distinguishing between them can be difficult and an accurate diagnosis often requires an X-ray or ...

A sprained finger is when you either stretch or tear one of the ligaments in your finger. A ligament is a band of soft tissue. Most connect the outside surface of one bone to another bone. A sprain is ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

An unexpected misstep, an awkward landing, or a sudden twist – these seemingly innocuous incidents can often lead to a common injury: a sprained foot. Whether you're an athlete, a fitness enthusiast, ...

People use the words “sprain” and “strain” almost interchangeably, to describe everything from a twisted ankle to a pulled hamstring. But they’re not the same. A sprain is a stretch or tear in a ...

A sprained wrist can occur when a person partially injures a ligament in their wrist. Ligaments are the strong connective tissues that connect bones to other bones. There are several different ...

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it's out of line.