How Fermented, Pickles , Can Improve Your Health. 'Time' recently offered readers a guide to fermented pickles and how to get ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

You probably know that glass (read: bottle) of wine you sip every week while watching all of the drama on The Bachelor is made through fermentation. But this process doesn't just produce alcohol. In ...

Fermented foods are good for gut health, but they're not a central part of the American diet. A dietitian shares how she incorporates them daily.

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Fermented dairy foods are having a moment, not because they’re trendy, but because the science behind them keeps getting ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Fermented foods support digestion, improve gut health, and boost immunity naturally. This is why they matter, and five easy, ...

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to trillions of microorganisms that form the gut microbiome, and what you eat ...

Find the answer for Fermented beverage with a vinegary smell from the people who brought you the USA TODAY Daily Crossword ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving digestion, boosting immunity and even helping people lose ...