Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

The 2026 dietary guidelines represent a bold experiment in public health. By shifting the focus away from "low-fat" processed ...

Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

Research 25 years in the making reveals a surprising link between certain types of dairy and better brain health odds.

Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...