Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Zumba is a fitness program that was developed by a fitness trainer named Alberto Beto Perez in the mid 90s, based on dance and Latin and international music that usually lasts for 60-90 minutes. It ...

Let me guess; you started the year strong, promising to Spin every day and drink your meals until you reached your goal weight. You promptly realized that this was an unrealistic (and unhealthy) pipe ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

When Zumba Fitness first released last November, it sold so few copies it didn't get close to breaking into the UK top 40, let alone a sweat. Fast forward seven months and it's celebrating a ...

MIAMI – (Marketwired)A recent consumer survey on 2014 fitness trends revealed more than half of all active American adults described their level of physical activity as ‘high’ or ‘very high.’ ...

New York: Whenever I read about people who are in thrall to a dance craze, my world suddenly seems too small. Oh, to dance the mazurka until my footmen are forced to carry me home on a makeshift ...

Ever since we first heard of systems like the Wii and the Xbox 360 Kinect, we though gosh, that'd be awesome to utilize for exercise games. Imagine that, this is exactly what happened. But here's the ...

Fitness craze Zumba will release a new version of its top-selling Wii dance game this winter. Announced last week, the new game will feature customizable playlists and step-by-step tutorials from ...