Zumba classes have skyrocketed in popularity over the past couple years, and lately, they’ve been gaining favor among an entirely new age group – seniors. 85-year-old Alice Gross, who is soon to be a ...

MANILA, Philippines - Trinity College batch ’85 presents Zumba sa TUA fitness event for a cause tomorrow, April 9 at Trinity University of Asia college gym. Ticket price is P300 for the benefit of ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Simply put, Zumba is putting dance steps to Latin rhythms in order to tone muscles and burn fat, and doing so in what amounts to a party atmosphere. "You can burn 400-600 calories in an hour," said ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

My name is Ashley Smith (@movedatash), and I'm 37 years old. I live in Alabama, and I'm a public relations specialist. By finding the right therapist to help me improve my relationship with food, ...

Forbes contributors publish independent expert analyses and insights. I write about the intersection of entertainment, tech & business. Zumba Fitness is, I have to say, not my kind of game, being as ...

Zumba is the amazing workout regime which is filled with fun and excitement. The fitness regime involves moves which are very similar to dance forms hip-hop, samba, belly dancing and salsa. To know ...