Call 800-662-4357 or text your ZIP code to 435748 (HELP4U). Maintained by the federal Substance Abuse and Mental Health ...

Whatever your reason may be, Life Kit is here to help. Staying sober (or soberish if you're doing "damp" January) for a whole month can be a challenge. How do you actually avoid the temptation of ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Abstaining from alcohol consumption, even just for 30 days, can provide lots of physical and mental health benefits. October is a popular month to put drinking to a halt with “Sober October,” a ...

Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

I love it. It’s just that it’s horrible for me. By Rachel Stevens As our 5-year-old daughter cried at 6:30 a.m. and screamed, “I don’t get to go to the Olympics!” I realized we had made a huge mistake ...