Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Please provide your email address to receive an email when new articles are posted on . Research indicates that zinc may offer benefits for immune health, but the evidence is not conclusive. Other ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Zinc and vitamin C work better together to support immune function.While they don't prevent illness, when taken together, they may reduce the ...

Medically reviewed by Patricia Mikula, PharmD Staying healthy during the winter months can be a challenge, especially amidst ...

(CBS/CNN) -- Can vitamin C and zinc help you fight off Covid-19? No, not even at high doses, according to the first randomized clinical trial to test the two supplements under medical supervision.

Tampa (BLOOM) – In our quest for a healthier and more balanced life, we often turn to nutrition supplements to bridge the gap between our dietary choices and our body’s needs. These little powerhouses ...