If you’ve ever had a period, you’ve likely experienced cramps, bloating, headaches, and other PMS symptoms. According to the U.S. Office on Women’s Health, 90% of women will (at some point in their ...

Acknowledging how exhausting periods can be, celebrity nutritionist Lovneet Batra has shared a simple, full-day routine that ...

For many new mothers, one of the first questions that comes up after delivery, right after feeding, recovery, and sleep—is ...

Getting your period is already A Whole Thing. And having to deal with breast tenderness before your period is just the cherry on top of the PMS sundae. After all, it’s zero fun to go about your day ...

Go ahead, surf that crimson wave. "For some, they only get desire for sex during their period," she told E! News in an exclusive interview. For one huge reason: "A lot of people tell me, 'I always ...

Many couples believe that having unprotected sex right after a period is “safe.” You’ll often hear people say things like, “I ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

That brain fog you experience right before your period isn’t just in your head—well, actually, it is precisely in your head, but it’s real, measurable, and completely normal. What most women don’t ...

Your period can come with a lot of uncomfortable symptoms, from cramps to fatigue. It can also make you feel light-headed. In most cases, it’s normal to feel a little light-headed during your period, ...

According to my period tracker, week three of my cycle is when I’m hunkering down and exploring my inner emotions. It’s also when I should “keep an eye on the clock,” as I may lose track of time. Oh, ...

With summer finally here, it's likely your diary is getting booked up with beach trips and days out to the local lido. But, with all those bikini-focussed plans, what will happen when you're on your ...

Pooping a lot during your period is common. It’s typically related to your changing hormones. Your menstrual cycle can also affect the smell and texture of your stool. Oh yeah — period poop is totally ...