If you’ve been feeling stressed, you’re not alone. Women’s stress levels have been spiking recently, spurred by everything from lingering pandemic concerns to workplace woes to relentlessly upsetting ...

Meditation is hard. It’s hard to get into a routine. It’s hard to let go of the expectation that you “should” be focused and calm while meditating. It’s even hard to not fall asleep while meditating!

Editor's NoteThe goals of transcription vary for each person. Some transcribe scriptures out of religious faith, some are deeply inspired by the content of a book, and others use transcription as a ...