When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Aerobic exercise is any cardiovascular conditioning or “cardio.” It can include activities like brisk walking, swimming, running, or cycling. By definition, aerobic exercise means “with oxygen.” Your ...

An invitation came by email to contribute to a teaching volume. A brief piece, only a few hundred words long, was needed. Describe a favorite teaching exercise from your literature classes. The word ...

Writing is a great way to learn a new language because it allows you to form sentences at a much slower pace than speaking. Sometimes people find it hard to think of things to write about. Just use ...

How do you make writing accessible? We know how to replace steps with ramps. We know how to widen doorways and make restrooms larger for wheelchair users. We can accommodate Deaf people with Sign ...

Ms. Kadish is the author of the novel “The Weight of Ink.” “Write down a phrase you find abhorrent — something you yourself would never say.” My students looked startled, but they cooperated. They ...

For decades, physician and author Silke Heimes has been leading groups in therapeutic exercises to put thoughts and feelings down on paper. Heimes, a professor of journalism at Darmstadt University of ...

Isometric exercises like wall sits, planks, and glute bridges hold the body in one position for a set period of time. Muscles are contracted and engaged, but they don’t lengthen during the exercise.

Think about the things that are important to you. Perhaps you care about creativity, family relationships, your career, or having a sense of humour. Pick two or three of these values and write a few ...