Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Even though shorts show more skin than a pair of leggings, they can be far more forgiving and slimming when you find the right cut and style. We prefer to shop for shorts which have a higher waistband ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

Bloating is an uncomfortable feeling of fullness or pressure in the abdomen. Like an overinflated balloon, a bloated belly can feel packed with air, and in some cases may be visibly enlarged or ...

For many people, frequent bloating has little to do with gas or stool; it could be an abnormal muscle response, researchers in my field have come to understand. (Getty Images) I get bloated after most ...

People with EPI don’t produce enough pancreatic enzymes to digest food, which can cause symptoms such as bloating. Eating smaller meals, watching your fiber intake, and exercising are some of the ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Even though shorts show more skin than a pair of leggings, they can be far more forgiving ...