“Battle ropes can provide an excellent workout because they allow you to do some challenging moves without having to put your joints through the stress of carrying weights,” says trainer Tyler Spraul, ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

Want to learn how to master the Naomi Campbell-approved battle-ropes full-body cardio exercise? Here's exactly how it's done, straight from a trainer. And yes—it's so much harder than it looks. “This ...

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

When I couldn't run because the kids were always with me, Crossrope became a way to get my cardio fix — without leaving the house What It Is: Crossrope, an at-home jump rope workout Who Tried It: ...

If you love using battle ropes at the gym but they're way too bulky to have at home, you'll love these new Tone It Up Toning Ropes ($30). Available at Target, Toning Ropes are much lighter and shorter ...

Don’t be intimidated by boxers and 8-year-old girls. Skipping rope is a great calorie burner, cardiovascular workout and body toner that anyone can do by following two rules: Vary your jumps often to ...

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

Smart jump ropes are an efficient way to do cardio, work on stamina, and also build endurance all at the same time. The agility that comes when using the a smart jump rope is pretty neat especially if ...

Claudio Marrero Media Workout Working the Ropes💪🏾Thurman Undercard💯 Hello tbv supporters thank you for joining us again.