Fitness Volt

You’re Working Out Wrong: The 10-Minute Workout to Shredding Belly Fat

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...
Yahoo

Try This 5-Minute Dumbbell Workout to Shred Your V-Taper

IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the shape of the torso, and how a finely-tuned physique narrows from the shoulders ...
AOL

This Summer Workout Program Will Help You Get Shredded

ARE YOU READY for the strongest season of your life? If you're prepared to prioritize movement, push your physical limits, and challenge the concept of what you can accomplish, the new Summer Shred ...

This Quick Abs Workout Can Help You Get Shredded Before Bed

IF YOU HAVE a job, kids, and any semblance of social life, the only thing you may feel like you’re missing is time. That's ...

This 2-Move, 10-Minute Cardio Workout Will Shred Your Dad Bod

AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t ...

Jesse Williams Shares the Workout He Used to Move Better (and Get Shredded) for Hotel Costiera

The 44-year-old actor credits fundamental movement training and explosive exercises for his prep to play an ex-Marine.