This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

You’ve got a lot of choice when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get overwhelming just thinking about what to do. To help, here's a weight ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

A sports enthusiast who enjoys good food and movies as well. So what are the best superfoods to eat for men in order to maintain energy, fitness and health? It may be the best Indian superfoods for ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

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Looking for the best pre-workout for men? Get the energy, drive, and endurance you need to train harder and perform at your ...

If you want to build muscle and reach lofty new fitness goals, downing the right fuel after a workout is nearly as important as exercise itself. “Nailing your post-workout nutrition promotes quicker ...

From protein shakes to chicken and rice, the question of what post-workout foods are good for you is an important one. If the maxim that bodies are made in the kitchen, not the gym, holds true, then ...