I never intended to live abroad, but when I had a chance in my mid-20s to take a work assignment in Sydney, I didn't hesitate to say yes. Coming from the US, I found it easy to fall in love with the ...

One UK migrant said it is no wonder so many Brits make the move and never leave as they are able to enjoy an "incredible life" in the sunshine with a better work-life balance.

A focus on long working hours negatively affects our health and job performance. Businesses and individuals succeed more when ...

"Running: Because it’s cheaper than therapy." — as seen on a bumper sticker In one of my first jobs after graduating from college, I worked for a gentleman named David. Most days during lunch, David ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.