There are few things more irritating than climbing out of bed and finding your nose completely blocked. That morning stuffiness, often worse on waking than during the day, affects sleep quality, ...
It is best to contact a doctor or healthcare professional to understand the causes of waking up with a swollen uvula. It may also cause eating, speaking, or breathing obstructions, so aim to talk with ...
Many people wake up in the morning with a dry, itchy, or sore throat, often assuming it's just the weather or an early sign of a cold. But doctors say the cause could be more complex. Environmental ...
Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...
"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...
I had been a yo-yo dieter since I was 16—name a fad diet, and I’d tried it. Around three years ago, when I was 52, I was in pretty good shape but wanted to lose a few more pounds, so I popped back ...