Social media is calling it "tech neck" -- the hunched over position that is common when you're on your computer at work or scrolling on your phone. Experts have a surprising and easy way to help you ...

TikTok users are touting “adult tummy time” as a way to relieve “tech neck,” pain and stiffness that result from staring down at screens. Doctors and physical therapists say the exercise may increase ...

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

Although she's "in pain" from the procedure, the mom of 7 says she doesn't want to get addicted to pills Kailyn Lowry/TikTok Teen Mom alum Kailyn Lowry is setting the record straight after undergoing ...

It’s tough to maintain good posture, especially in a world that centers scrolling. Even when you want to sit up straight, it’s only a matter of time before you’re bent over your phone again. But what ...

If you’re a parent, “tummy time” is probably a familiar term, considered by many to be key to the physical development of babies. But now, tummy time is trending for adults, too. Getting out of your ...

Teen Mom alum Kailyn Lowry is setting the record straight after undergoing a tummy tuck — saying that while she’s got “severe bruising in my butt cheek,” it wasn't a BBL, or a Brazilian butt lift. “We ...