Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Getting enough essential vitamins and minerals is a vital part of maintaining good ...

Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Share on Pinterest Anna Denisova/Getty Images Often, ...

Americans spend billions on vitamins, multivitamin and mineral supplements for their health, but a review of numerous studies concluded there is little to no evidence some of those supplements prevent ...

As you age, your body may not get all of the vitamins and minerals that you need for healthy functioning. A deficiency in certain vitamins and minerals can cause a higher risk of illness for older ...

The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and healthier. They ...

When specific nutrients are used together in your family's meal, they can boost the nervous system, improve cardio health, and improve the immune response, to name a few benefits. “It’s like one plus ...

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...