Your period could be crampin’ your style — and your future health. Girls are reaching puberty faster than previous generations, a phenomenon perplexing researchers. The average age of the start of ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Water retention and ...

It’s that time of the month again – you’ve got up, gone to the loo and found that familiar streak of blood in your knickers. With that familiar sign of your period having started, you may find ...