When it comes to heathy foods, the rules are always changing. Fat was the enemy, then it was sugar. “Eat more protein” turned into “eat less meat.” But we’ve always seemed to agree that wheat bread is ...

In this episode of In The Kitchen With Matt, I will show you how to make whole wheat bread from scratch. This easy homemade whole wheat bread recipe is awesome, and perfect for people who may want a ...

Is there such a thing as wheat belly? I caught the tail end of a radio show that said whole-wheat bread increases blood sugar as much, or more than table sugar. Can this be true? I wish I would have ...

This 100 Percent Whole Wheat Sandwich Bread Recipe makes an easy to make bread that is a great choice for any meal. This 100 Percent Whole Wheat Sandwich Bread Recipe uses an easy no-kneed ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

Do you have a love/hate relationship with bread? It's a staple of many people's diets, and also a top source of calories. So which is it: Is bread OK to eat, or is the idea that bread is good for us ...

Americans love food demons, and our newest one is wheat. The top-selling diet book of the moment is Wheat Belly, in which a Wisconsin-based cardiologist blames the humble grain for everything from ...

There are various reasons why a person may wish to avoid or eat less wheat bread, such as if they have a reaction to gluten. There are many healthful wheat-free alternatives to choose from, such as ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. There’s no scientific consensus on how prevalent gluten sensitivity is, what triggers ...