In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

You don’t just say the words. You take them in. And that is what makes the practice subtly transformative. Here are six water ...

The very first new moon of 2026 will grace our sky on Sunday, January 18th.

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

January 20 marks the very beginning of Aquarius season, which will run through February 19th.

Waking up feeling ready to take on the day is easier said than done, but there’s a simple way to make your mornings a little more bearable, and it involves some inspiring words of affirmation. Daily ...

When we approve of it, we call it love, kindness, caring, bonding, belonging, identity, self-esteem. When we disapprove, we call it ego, narcissism, vanity, self ...

The first New Moon of the year 2026 is finally here and this day is known as Mauni Amavasya that holds a great religious, ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...