Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

More often than not, the world of wellness feels like it's filled with buzz words—two we hear so often are "probiotics" and "prebiotics." If you've ever found yourself wondering what they are, whether ...

Your health largely depends on the microscopic organisms that live in the lining of your gut. These organisms work together to create a tiny ecosystem called a microbiome, which thrives when there is ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Probiotics are live bacteria that help balance the microbiome in your gut. Prebiotics are fermentable fiber that fuels the microbes already present in your gut. These sodas are healthier, higher in ...

But what are probiotic and prebiotic sodas anyway, and how is it different from a regular Sprite? Probiotic sodas contain live, beneficial bacteria that can help support digestive health, and they ...

From superfoods, prebiotics and probiotics, we all know we've got to go with our gut when it comes to staying healthy. Now, there are pre and probiotic oral health products, too, like toothpaste. Caty ...