“Wall sconces are one of my favorite ways to bring mood lighting into a space,” says Jessica Nicastro, principal designer of ...

Mood rings were one of the biggest fashion fads during the 1970s — touted as having the ability to "identify" the mood of the ring wearer by a corresponding color. During that decade, as people were ...

When your mood ring turns blue, it means you're feeling relaxed and ready to have fun. But what about when it turns black? Understanding mood ring color meanings can help you get the most out of this ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even ...

Mood swings can happen for many reasons and do not always indicate a serious health problem. However, severe mood swings can affect a person’s quality of life, and they should seek help. Share on ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Some people may find that their mood improves while taking hormonal birth control. Others, however, may experience a negative effect on their mental health. If you’re here, you’re likely wondering if ...