FORT LEONARD WOOD, Mo. -- (Nov. 7, 2013) -- An axiom among Soldiers is that the more realistic the training, the better the training, and for bridge crewmembers from Company C, 31st Engineer Battalion ...
The bridge is a very effective and safe exercise for many participants. The most obvious muscles being worked are the glutes and hamstrings; but, the bridge is also a great exercise for the core, most ...
The old adage, 'practice makes perfect,' is true for most any skill. The Soldiers of the 814th Engineers, Multi-Role Bridge Company is busy personifying that practice with bridge training exercises.
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