The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...

Two tasty treats go head to head. Dark chocolate comes from the cacao tree, as cacao seeds are fermented, dried, and roasted ...

If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a balanced ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

New research shows that eating flavanol-rich foods like dark chocolate may improve memory by syncing with the brain’s natural timing.

Made with rich cocoa powder, dark chocolate is a go-to treat if you want something with a hint of sugar that still has an intense flavor. Typically described by the percentage of cocoa in the recipe, ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.