Foods to eat during your period include fruits, leafy greens, chicken, fish, ginger, seeds, and yogurt. Helpful drinks that may ease period symptoms include water, peppermint tea, and kombucha. Avoid ...

As relationship peacocking on social media goes, this most recent couples’ trend could be one to pay attention to, especially if you’re looking to improve tiredness during your period. A wave of ...

If you're looking to have an earlier period, there are some yummy foods that might help: pineapple and ginger Pineapple: This tropical fruit is packed with vitamin C and has something called bromelain ...