A critical guide to understanding the recommended limits for daily sugar intake and the surprising impact of overconsumption ...

Whether you're capping off a great meal or looking for a little stress relief, sugar often hits the spot. It triggers feel-good chemicals in your brain, making it all too easy to reach for more. That ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Are you consuming ...

Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...

Do you feel like you're on an energy roller coaster? A quick burst after a sugary snack, followed by an inevitable plummet into a sluggish, can't-keep-my-eyes-open slump? This is a classic sign of too ...

Eating too much sugar can cause fatigue, weight gain, acne, and other negative downsides to your health. While there's no way ...

Your body sends clear distress signals when overwhelmed by excessive sugar consumption, but many people miss these crucial warnings until serious health problems develop. Understanding these signs can ...

FRESNO, Calif. (KFSN) -- Americans are consuming more sugar than ever before. But what effect is this sweet trend having on our health? It's in our favorite foods and drinks. How much sugar do you put ...

The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.

The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.