We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Jean Nidetch founded WW in Brooklyn in 1963. Nidetch ...

This straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies ...

An app rules! MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including ...

What’s new with the Weight Watchers Plan 2024 for weight loss? Click here for a new article in October, 2024 with the latest WW program updates. Read on to learn about app updates, meeting changes, ...